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Hi Everyone

Just to let you know of an opportunity coming up to take part in VI tennis in Ipswich.

The Ipswich Tennis Club on Henley Road will be running 6 weekly sessions on Thursday afternoons from 12pm – 1.30pm, starting on Thursday 5th November. These sessions will be free to attend and require a minimum of 6 participants.

VI tennis is played using modified rules and equipment, including lower nets and soft balls that rattle to indicate their location.

To register your interest please reply to this message or contact Taiwo Ajayi at Taiwo.Ajayi@eastsuffolk.gov.uk  .

Many thanks and best wishes

 

Clare Burman

iFit Suffolk Co-founder

 

@ifitsuffolk   Facebook

M: 07979 691330

GOALBALL

Physical, competitive, inclusive and fun!

A team game open to anyone – with or without sight loss.

 

Goalball weekly sessions run by iFit Suffolk

Fridays 6-8pm

St Margaret’s Church Centre

Bolton Lane

Ipswich

IP4 2BT

£3 per session for members, £4 for non-members

Contact clare@ifitsuffolk.org for more information

Helps to develop:

  • Team work
  • Communication skills
  • Spatial awareness
  • Fitness and flexibility
  • Self confidence

 

  For more information on the game visit www.goalballuk.com

 

Goalball weekly sessions

Welcome to our last series of guided walks in the Suffolk Countryside for 2017.

Each walk is circular and involves a stop at a pub for refreshments. Transport will be provided from Crown Lay-by in Crown Street and return.

To book a place on a walk, please telephone the Office on 01473 219712. Sighted helpers are most welcome!

Saturday 7th October 2017

 

Start/Finish Point:           The Rose PH, Shotley

Outward Transport:       Minibus leaving Crown lay-by at 10.30 am. Arriving at 11.00 am                    

Walk Start Time:              11.10 am

Distance:                          Circular walk 3.5 miles

Return Transport            Leaving the Pub at 2.30 pm approx.

 

Saturday 28th October 2017

 

Start/Finish Point             Suffolk Food Hall, Wherstead

OutwardTransport           Minibus leaving Crown lay-by at

                                            10.30 am. Arriving at 10.50 am.

Walk start time                 11.00 am

Distance                            Circular walk 3.5 miles

Return Transport             Leaving the Food Hall at 2.30 pm approx.        

Please book via the Office on 01473 219712   

Whilst there will be sighted helpers on the walk, if a sighted helper can accompany you they would be most welcome.

Walkers should be prepared for uneven or slippery surfaces, stiles, mud, puddles, rain...... and plenty of fresh air and exercise.      

If you are visually impaired and want to try a new and exhilarating sport, come and try archery at the British Blind Sport special taster day.  Specifically tailored for anyone who just wants to have a a go, this is the perfect way to challenge yourself and hit your targets!

Sunday 2nd October    10.00am - 4.00pm

Angel Road Junior School

Angel Road

Norwich

For more in formation or to book your FREE place at this event, contact Lauren Impey at British Blind Sport.

participation@british blindsport. org.uk  or phone on 01926/424247  MOB: 07929356428